Does Sugar Relieve Stress?

Just a spoonful of sugar helps our stress levels go down. Unfortunately, that's why people under stress may get hooked on the sweetener and suffer obesity and other diseases, a new study suggests.

World Happiness Report Looks at Improving Happiness in Children

With the release of the third edition of the World Happiness Report today, experts in areas including economics, psychology and survey analysis delivered new possibilities for improving happiness on a global level.

Mom and kids playing

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7 Tips for a Memorable Mother’s Day

Mothers give us endless time, energy and unconditional love all year. So, this Mother’s Day, May 10, show mom how much she’s appreciated and loved by creating a lasting memory she will cherish.

A Sense of Awe May Fight Inflammation, Depression

Are you depressed? The cause may be inflammation, and the solution found by U.C. Berkeley researchers is awe-inspiring.

Singer Lisa Loeb

Photograph by Juan Patino.

Lisa Loeb is Staying Positive

Lisa Loeb is many things to many people: To her fans, she’s a relatable, folksy musical artist; to just about anyone and everyone she meets, she’s a genuinely happy person, and it’s that authentic glow that fuels all of the other aspects of her life.

Little girl holding up a globe.

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Can Happiness Save the Planet?

People who are happier seem to focus on “things” and more on fulfilling activities and social relationships, which brings with it a built-in benefit for Mother Earth.

The Sweet Smell of Happiness

Apparently, some people are literally dripping with happiness. The smell of sweat actually can spread emotions, says a new study.

5 Ways Our Pets Make Us Happy

Pets contribute to the happiness and well-being of our families—even when they chew our shoes, shred the furniture, or kick impossible-to-vacuum cage bedding all over the floor.

Photograph From The Hindustan Times © Getty Images. 

Desmond Tutu and the Dalai Lama to Write Book About Happiness

Got questions about joy? Your answer could come from spiritual leaders Desmond Tutu and the Dalai Lama, who will collaborate on The Book of Joy. The best part: They want you to help write it.

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