For our October issue, we interview Emmy nominee and all-around superstar Anthony Anderson about his rise to fame and how he keeps things real for himself and those around him. We also look at the phenomenon of bullying, get a great picture of how much humans love their dogs and vice-versa, and...
In these chaotic times, the practice of mindfulness allows us to take back control over our bodies and our brains. Read how mindfulness and meditation can help us slow down, live in present and even heal many of our physical ailments. You don't want to miss this important article.
Since we are all living longer, it’s important to wake up every day in a place that makes us happy. In its ongoing series, State of American Well-Being, the Gallup-Healthways Well-Being Index recently ranked the top states for comparative well-being of Americans ages 55 and up.