Happy wall in Miami

Photograph courtesy of Hannah Sentenac

On a Happy Note

My favorite part of The Happy Wall is watching it from a distance. Curious, people walk gingerly around the perimeter, smiling as they read what others have written. Then, they pick up a piece of chalk and make their own addition.

Regina Carter: The Making of Southern Comfort

Watch world-renowned violinist Regina Carter.

People giving holiday gifts

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9 Great Gifts That Are Experiences

Research shows that when we spend our money on experiences instead of things, the happiness we feel as a result is both stronger and longer lasting.

Unplugged

How an unintentional break from technology brightened my world.

Happy. That’s the word I would use to describe my state after moving into a new house this summer.

Give Happy

Before you go racing out to the mall to pick up a new oversized reindeer sweater for Aunt Sally, consider the science of happiness as a guide to gift-giving this year.

Keeping the Peace

The holidays can be a joyous time, but for some of us, they can also herald the coming of a series of challenges that can distract us from joyfully engaging with our loved ones.

7 Ways to Be Happier Now

Happiness is about the journey, not about destination; it’s about how you live your life each day. Here are a few ideas for adding a little more gratitude, mindfulness and joy into your usual routine.

Woman sitting in a park

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Why Self-Care Isn’t Selfish

If we first make our own health and happiness a priority, we actually become better, more effective workers, partners, parents and friends.

Live Happy V-Neck Tee

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Live Happy Yoga Pants - Pink

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Live Happy

@myliveHappy
Inspiring people to find authentic happiness & connection in their lives
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