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Thinley Yangzom. Photo by Geoffrey Oliver Bugbee.

Fort Worth Blue Zones kickoff party

Bella Reale performs the splits during a performance at the Blue Zones Project, Fort Worth Kick-Off event on Feb. 21, 2015.
Photo below: Blue Zones, LLC founder Dan Buettner and Fort Worth Mayor Betsy Price at the Kick-Off Event.

Veronika Scott of The Empowerment Project

Photo courtesy of The Empowerment Project

Friends hanging out

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Woman who is saying sorry

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33 Ideas to Bring Happiness into Your Life

As the International Day of Happiness approaches on March 20, we are highlighting some of the things we think make life great.

Thinley Yangzom. Photo by Geoffrey Oliver Bugbee.

Is Bhutan the Happiest Place in the World?

“For me happiness is not only for myself, but also includes my family,” says Thinley Yangzom. “If there are needs in my family and I can provide for them, that is what gives me satisfaction.”

Fort Worth Blue Zones kickoff party

Bella Reale performs the splits during a performance at the Blue Zones Project, Fort Worth Kick-Off event on Feb. 21, 2015.
Photo below: Blue Zones, LLC founder Dan Buettner and Fort Worth Mayor Betsy Price at the Kick-Off Event.

Fort Worth Kicks Off Blue Zone Initiative

The city affectionately known as “cowtown” may be looking for a new nickname after last weekend’s kickoff to the Blue Zones in

Veronika Scott of The Empowerment Project

Photo courtesy of The Empowerment Project

Stitching Lives Back Together

It’s a wonder no one had thought of it before: Invent a coat that converts into a blanket or sleeping bag—and then give it to homeless people.

And the Happiest State in the Nation is …

If you guessed Florida, sorry, you’re not even close. California? Not even in the the top 10. Hawaii? You’re getting warmer: The Aloha State is No. 2.  

3 Easy Steps to Better Eating

We know we should eat whole grains, lean protein, and lots of fruits and vegetables, but that's easier said than done. Instead of making huge steps, try making a few small changes to improve your eating step by step.

Friends hanging out

/Monkey Business Images/Shutterstock.com

Get in the Mix!

Positive social interactions make us happier ... so go have some!

A New Way to Connect Communities

At the edge of his white Victorian porch a few blocks from the shore of Lake Champlain, Vermont engineer and social entrepreneur Michael Wood-Lewis leans back in his chair, crosses one ankle over a khaki-covered knee, and looks down the s

Train Yourself to Love in 4 Steps

As we eliminate distractions in our lives and become more aware of ourselves and those around us, we begin to live in the moment and experience those moments more fully.

Get Up and Go

If you want to get into running but you're not sure where to start, here are 6 ideas to get you going.

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Inspiring people to find authentic happiness & connection in their lives
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