• Happy people riding bikes on a path

    Monkey Business Images/Shutterstock.com

    A recent Gallup-Healthways poll measured life satisfaction in cities around the country. You'll be surprised by the results.
  • Hands kneading dough

    Vladimir Volodin/Shutterstock.com

    When you make things like bread and pastry by hand, you get more than a tasty treat and some sensual satisfaction—you may also be boosting your brain...
  • Illustration of boy flying out of a cage.

    Illustration by John Coulter for Live Happy

    Research shows that a mentoring relationship can have positive effects on everyone involved.
  • Woman at a farmers' market

    Jack Frog/Shutterstock.com

    We eat to survive, but the specific foods we eat can make a huge difference in the way we feel.
  • Overlapping hands

    Ammentorp Photography/Shutterstock.com

    Continuing out Year of Happiness, here are 31 ideas and words of inspiration for building a stronger community.
Spreading happiness around the world is something HUGE that can start because of the actions of just one person. Are you the one?
Happiness is having a large, loving, caring, close-knit family in another city."
—George Burns

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