Choosing a meaningful word or theme for the year can jump-start change and focus your mind during the inevitable ups and downs.
Use these natural energy boosts for a lift whenever you need one.
Design your dream life, move like you mean it, and meet some real-life superheroes in our most motivating issue ever!
Start 2017 off with a bang! Five experts in food, fitness, work and more offer their best advice for making this the year you achieve your dreams.