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Life, with its rules, its obligations, and its freedoms, is like a sonnet: you're given the form, but you have to write the sonnet yourself.

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8 Ways to Make Every Day Valentine’s Day

Why not make Valentine’s Day—or at least the expressions of love and caring that come with it—something that takes place every day?

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Join Us for the "90 Days to a Happier You" Live Twitter Chats!

Use the hashtag #90DayChat and join us during the month of February for a series of live Twitter chats with the incredible coaches from our “90 Days to a Happier You” challenge.

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33 Ideas on Well-being

Well-being is about more than blood pressure and heart rate. It's also about doing the things you love with the people you love.

90 Days to a Happier You

Illustrations by John Coulter

90 Days to a Happier You

Join the Live Happy team as we’re coached by top experts on how to swap five bad habits for good ones—so we (and you!) can lead more fulfilling lives.

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Recraft Your Work [Video]

According to happiness scholar Tal Ben-Shahar, finding your true calling is much more important than salary or perks.

Top 10 Happiness Books You Don’t Want To Miss in 2016

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Top 10 Books That Will Change Your Life in 2016

Our preview of carefully selected books will help you venture outside your comfort zone and make your presence felt!

Stop the Blame Game

Read the second blog by communication expert Michele Gravelle as she explains how to take stop blaming and start having healthier conversations—whether it's with a child, spouse or coworker.

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8 Surprising Happiness Perks You Get From Exercise

Beyond dopamine, "runner's high," and fitting into your jeans, here are eight more ways in which exercise makes you happy!

4 Foods to Build a Better Brain

Dr. Drew Ramsey is the Psychiatrist and brain science expert who often prescribes kale and almonds for his patients instead of medication. Find out why.

5 Tips to Make Work Your Happy Place

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5 Tips to Make Work Your Happy Place

We can’t turn work into play, but we can uncover little tweaks and easy practices that will make your workweek a whole lot brighter.

HAPPY CAMPER ORANGE TEE

 Roasting marshmallows and making s’mores isn...

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HAPPY (SMILE) WHITE TEE

Life will be all smiles when you wear this fun and...

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Inspiring people to find authentic happiness & connection in their lives
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