Change Your Brain, Change Your Life with Dr. Daniel Amen

            
 
                
 

Dr. Daniel Amen is a psychiatrist, a brain disorder specialist and director of the Amen Clinics which offer medical services to people who have attention deficit hyperactivity disorder and other disorders. He is author of the best-sellers Change Your Brain, Change Your Life, Magnificent Mind at Any Age and The Amen Solution.
 

What you'll learn in this podcast:

  • What can help improve your brain health
  • The connection between exercise and your brain
  • How some people are turning into dinosaurs

Links and resources mentioned in this episode:

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