Sandra Bienkowski

Sandra Bienkowski is a nationally-published writer, a social media content expert and the owner of The Media Concierge, a company dedicated to creating professional content for thought leaders, authors, and business executives. Sandra worked as the columns editor for SUCCESS magazine, and her work has been published on Huffington Post, Forbes, and Executive Travel, among others. As a digital marketing content expert, Sandra helps authors gain publicity for their brands and books. Sandra has an expertise and passion for writing about personal growth, happiness, wellness and fitness. She loves inspiring people to live more fulfilling lives.

Sandra says, “While some people (pessimists!) call me idealistic, I believe we all have a choice in life and I choose HAPPY. I don’t believe we should postpone joy for down the road or after we have achieved this or that, but to create, plan and live our joy daily. It’s my mission to inspire others to find happiness, have more fun, feel more fulfilled and reap all the benefits that come from living a positive life.”

Sandra lives in the beautiful mountain town of Asheville, North Carolina, with her husband, twin toddler girls, and a cat and dog.


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Summer Fun Bucket List


Summer Fun Bucket List

Or, 17 more reasons to love this time of year.
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Never Second-Guess Yourself Again


Never Second-Guess Yourself Again

Use these 6 steps to find your own clear, confident voice.
Happier at Home by Gretchen Rubin
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Read on for a sharper, happier and more creative brain.
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7 Tips for a Memorable Mother’s Day

Make this year extra-special for the mom in your life.
Just 10 Minutes a Day


Just 10 Minutes a Day

Put aside some time each day and you'll be amazed at what you can accomplish!

Pinned Up

Sharing visual ideas on Pinterest can boost your mood and inspire creativity
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10 Must-Read Books for Happy, Healthy Eating

Expert advice to eat healthier and live happier.
8 secrets to a happy family roadtrip!

8 Secrets to a Happy Family Road Trip

Minimize strife and create fun, fantastic memories that will last a lifetime.
7 Books That Will Change Your Work Life


7 Books to Spark Your Career Reboot

These top titles will make you rethink your work goals and start on a clear new path.
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10 Ways to Build Community

Small steps can make a big difference in your neighborhood
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17 Ways to Give Back According to Your Strengths

Follow your talents when deciding how best to contribute to the community.
The Whole 30 Is a Whole New Take on Nutrition

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The Whole 30 Is a Whole New Take on Nutrition

Bestselling book offers a 30-day food and lifestyle challenge.
7 Free Gifts Mom Will Love This Mother’s Day


7 Free Gifts Mom Will Love This Mother’s Day

You don't have to break the bank to show mom how much she means to you.

10 Happy Tips to Boost Your Wellbeing Today

Use this list to kickstart your happiness, starting now.
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9 Gift Books to Spark Joy This Holiday Season

Give happy with this eclectic list of beautiful, inspiring books for all tastes.
Happy Thanksgiving


9 Ways to Make the Most of Thanksgiving This Year!

Take time out to truly appreciate this special day.
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Adorable twins on the couch

Riley and Sydney

6 Steps to a Happy Monday

Put the fun back in your Monday.
Little girl holding Christmas ornament.


9 Tips for Low-Stress Holiday Entertaining

Make the season a time for family and fun.
7 Expert Tips to Survive the Holidays With Your Dysfunctional Family


7 Tips to Survive the Holidays With Your Dysfunctional Family

Our 7 expert tips help you avoid the drama.
A happy young woman is standing in a field of yellow flowers with her face to the sun.


Simple Pathways to a Happier You

Reconnect with your sources of happiness
7 Books You Need to Make Love Last


7 Books You Need to Make Love Last

Keep your romance on track with the time-tested advice in these tomes.
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Make Halloween Way More Fun

We have oodles of ideas for a blowout Halloween.
Happy 40-something woman lifting weights in the park.

Top 5 Fitness Tips for People Over 40

Keep your body fast, fit and flexible to stay happy and healthy as you age.
7 Steps Back From Depression

andere andrea petrik/

7 Steps Back From Depression

Try our emotional toolkit for life’s ups and downs—from someone who has been there.
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8 Ways to Be Happier at Work

Choose to make your work time happier
Become Smarter, Faster, Better!


Become Smarter, Faster, Better!

New book uncovers "the secrets of being productive in life and business."
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7 Ways to Be Happier Now

Simple things you can do to make life a little more positive
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vgajic/Getty Images

Combat Depression and Anxiety With These Positive Power Tools

Use the expert advice gathered here for maxium resilience whenever you need an emotional lift.
Top 10 Happiness Books You Don’t Want To Miss in 2016

Photograph courtesy Getty Images

Top 10 Books That Will Change Your Life in 2016

These titles will make you reflect, say yes and choose joy in the year ahead.
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Make Faith-based Friendships and Increase Your Wellbeing

Faith and friendships offer a sense of connectedness that’s tied closely to personal contentment.
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8 Ways to Thrive in Midlife and Beyond

Growing older brings wisdom, experience and confidence.
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8 Easy Practices to Enhance Gratitude

These simple exercises will improve your sense of wellbeing all year.
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Top 10 Books That Will Change Your Life in 2017

Use the insights and practices from these books to increase joy and open your mind in the year ahead.


8 Surprising Happiness Perks You Get From Exercise

We all know it's good for you, but here are eight more compelling reasons to move your body.
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8 Ways to Raise Happy Kids

Create a loving, positive and safe environment at home
Celebrate Your Wins


10 Reasons to Celebrate Your Wins

Boost your well-being by acknowledging your achievements, large and small.
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9 Great Gifts That Are Experiences

Save some gift wrap this year and give an experience instead of a thing
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12 Best Books for Your Positive Psychology Reading List

Start here for a well-rounded understanding of the science of happiness


10 Ways You Can Be Happier Today

Write things down, listen with empathy, and when all else fails—take it to the playground.
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Positive Education: The School of Wellbeing

Teaching children to flourish intellectually, emotionally, socially and physically
9 Best Books to Spark Your Spiritual Enlightenment


The 9 Best Books to Spark Your Spiritual Enlightenment

These soul-stirring works will fill you with wisdom, healing, mindfulness and meaning.
Woman adding some happy to her home.

Put Some Happiness in Your Home

7 easy ways to add joy to your house and make it feel like a sanctuary from the world.

Photograph by Edmund Barr



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