How to Create the Perfect Exercise Playlist with Paula Felps

            
 
                
 
The right playlist can help keep you motivated, focused and determined to finish a great workout. We sit down with Live Happy science editor Paula Felps on what it takes to create the perfect exercise playlist and we create a playlist for you to use during your workouts. 
 

What you'll learn in this podcast:

  • How to create a playlist to motivate you during exercise
  • Characteristics to look for in great workout songs
  • How to arrange your playlist for peak performance

Listen to the entire playlist we created on this episode:

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