Forgiving those who have hurt us can be tough. But once we do, we are clearing the path to happiness. Here is our list of ideas to help you on your way.
Actress Lori Loughlin balances family and a busy career in television—while managing to keep a down-to-earth perspective on it all. What's the secret to her happiness?
Expectations and stress seem to increase over the holidays. Happiness experts Shawn Achor and Michelle Gielan suggest forgetting others' expectations and trying out new things, such as eating a whole pie, writing heartfelt notes and leaving perfectionism at the door.