The cast and crew of Good Morning America may have to get up early every day to report the news, but the cameraderie and sense of purpose on set keeps them happy—with a deep sense of purpose.
Courage is one of the greatest virtues that we all possess. Facing our fears in the presence of danger and adversity can give us the strength to persevere in any situation and boost our confidence and well-being.
Countless studies show that sitting down with your family for a meal is good for your well-being. If that doesn't convince you, maybe you'll listen to a man of the cloth: Rev Run, the legendary frontman of hip-hop group Run DMC, is showing the rest of the world how to get families to the dinner table with Rev Run’s Sunday Suppers.
Looking for something light and healthy this spring? Try this salad featuring zingy feta cheese and nutrition-packed raw zucchini that is shaved with a peeler or mandoline.