Positive Psychology

  • Illustration of a growing mind

    Illustration by Andy Potts. © Live Happy LLC.

    Post-traumatic growth is the phenomenon of people becoming stronger and creating a more meaningful life in the wake of staggering tragedy or trauma...
  • A man sits relaxing on a peer by a lake.

    Paul Bradbury/OJO+/Getty Images

    After a challenging week at work, Saturday afternoon beckons—a stretch of free time to do with whatever you like. You want, reasonably enough, to...
  • Close-up image of DNA
    Researchers have found that different types of happiness affect the human genome in dramatically different ways, with potentially big implications...
Woman with paper smile

William Perugini/Shutterstock.com

The New Definition of Happiness

Positive Psychology

Positive pyschology experts Shawn Achor and Michelle Gielan explain that our preception of happiness may depend largely on how we define it.
Illustration of a growing mind

Illustration by Andy Potts. © Live Happy LLC.

The Science of Post-Traumatic Growth

Positive Psychology

Post-traumatic growth is the phenomenon of people becoming stronger and creating a more meaningful life in the wake of staggering tragedy or trauma...
Skier

©Kirk Paulsen

The Flow in All of Us

Positive Psychology

For decades now, scientists have found that being in flow translates to accelerated performance, a shortcut on the path to mastery. Creativity,...
A man sits relaxing on a peer by a lake.

Paul Bradbury/OJO+/Getty Images

The New Pursuit of Happiness

Positive Psychology

After a challenging week at work, Saturday afternoon beckons—a stretch of free time to do with whatever you like. You want, reasonably enough, to...

Gene therapy

Positive Psychology

Researchers have found that different types of happiness affect the human genome in dramatically different ways, with potentially big implications...

The New Era of Positive Psychology [Video]

Positive Psychology

Martin Seligman's TED Talk about the new era of positive psychology
Happiness Revolution Illustration

Illustration by Bill Cahalan. © Live Happy Media.

Happiness Revolution

Positive Psychology

Trace the history of positive psychology, from its start as an abandoned research project to the revolution ignited by a few passionate scientists.
Ways to Spread Success and Happiness

Illustration by Marco Marella. © Live Happy Media.

3 Ways to Spread Success and Happiness

Positive Psychology

In this excerpt from his latest book, Before Happiness, Shawn Achor builds on the themes from his international bestseller, The Happiness Advantage.

Flow, the Secret to Happiness [Video]

Positive Psychology

Mihaly Csikzentmihalyi's TED talk on Flow, the secret to happiness.