Looking Up from Down Under

Pretty young woman with sketched strong and muscled arms
When I first uncovered the science of strengths – those things we do well and actually enjoy – I dreamed of spending more of my days in a blissful...
Umbrella woman jump and sunset silhouette
Instead of despairing about why things no longer made me happy, I learned to use these approaches to tweak my experiences and restore the joy in the...
A 'personal' pat on the back cartoon image.
Hearing "ability-based" praise feels nice, but it only scratches the surface of what we actually crave.
Woman looking thoughtful against green background
Michelle McQuaid discusses the concept of "flourish" and how it has impacted her life.


About Looking Up from Down Under

Michelle McQuaid, a born and raised Australian girl, is a best-selling author, workplace well-being teacher and playful change activator. Michelle lives to help people discover their strengths, move beyond their fears, and finally discover what it truly takes to flourish with confidence. 

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