Take a glimpse into the world of positive psychology with The Flourishing Center Podcast. Each episode is divided into three sections giving you insights into living an authentic happy and flourishing life.
What you'll learn in this podcast:
- Science Says—Taking short breaks at work to relax and connect can boost productivity, especially for those with low work engagement.
- Life Hack—The Daily Dozen is a go-to exercise to get into a positive emotional state.
- Practitioner’s Corner—Meet Emmy Gaye, a positive psychology practitioner who works with children on strengths-based development.