Gretchen Rubin - Better Than Before

 
          
          
 
Gretchen Rubin is the author of several books, including the blockbuster New York Times best-sellers Better Than Before, The Happiness Project and Happier at Home. On her popular weekly podcast Happier with Gretchen Rubin she discusses good habits and happiness with her sister Elizabeth Craft.
 
In this episode Live Happy COO, Co-Founder and Editorial Director Deborah Heisz talks about the power of habits in creating a happier and more successful life. 
 

What you'll learn in this podcast:

  • How to think about your own habits in a way that will help you succeed
  • The common misconceptions about habits 
  • How to help someone else change a habit

Links and resources mentioned in this episode:

Thanks for listening!

Thank you so much for joining us this week on Live Happy Now. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
 
Also, please leave an honest review for the Live Happy Now Podcast on iTunes! Ratings and reviews are extremely helpful and helps others to find the podcast; we greatly appreciate it! They do matter in the rankings of the show, and we read each and every one of them.
 
Special thanks to Gretchen Rubin for joining us this week.

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