What you'll learn in this podcast:
- Just like physical fitness, psychological fitness can be increased with training
- When to practice resilient thinking skills for maximum impact
- You can learn resilient skills at any age
Written by : LiveHappy• November 19, 2015 •
Rhonda Cornum was a flight surgeon in 1991 when her Black Hawk helicopter was sent to rescue a downed F-16 pilot. Through this “one week of misadventure” she remained positive. Learn where that resilience came from, the major challenges to teaching and learning resilience, and a few tips to become more resilient.
Making your world a happier place.