Kristin Meekhof - Finding Joy After Loss

In this episode we touch on the difficult subject of finding joy after the loss of a loved one. And although everyone must deal with grief in his or her own way, it is possible to be able to get back to living a life full of joy and find your authentic happiness once again.
We speak with Kristin Meekhof who is a licensed master’s level social worker and author of the book A Widow’s Guide to Healing: Gentle Support and Advice For the First Five Years and was a contributor to Live Happy: Ten Practices for Choosing Joy for the piece titled “The Healing Power of Gratitude”.

What you'll learn in this podcast:

  • How to heal after any type of loss
  • How to find a purpose after any setback or loss
  • Why telling one's story can promote healing

Links and resources mentioned in this episode:

Thanks for listening!

Thank you so much for joining us this week on Live Happy Now. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
Also, please leave an honest review for Live Happy Now on iTunes! Ratings and reviews are important in helping others find the podcast; we greatly appreciate it! They do matter in the rankings of the show, and we read each and every one of them.
Special thanks to Kristin Meekhof for joining us this week.

Related articles: