August 2014

Miranda Lambert
Family walking on the beach

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Naturally Happy

It turns out that "grounding" ourselves—literally sinking our feet into nature—has all kinds of benefits for the psyche. Fine a forest, an ocean or even your backyard, and go there!

Paula Wolfert

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Recipe for Compassion

By: Shelley Levitt

Cookbook author Paula Wolfert is speaking out on behalf of those battling Alzheimer's Disease.

Overlapping hands

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31 Days of Community

Continuing out Year of Happiness, here are 31 ideas and words of inspiration for building a stronger community.

Happy people riding bikes on a path

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America's Most Satisfied Cities

A recent Gallup-Healthways poll measured life satisfaction in cities around the country. You'll be surprised by the results.

4 Tips That Could Prolong Your Life

Cultivating healthy habits, including how you deal with stress, can affect your wellbeing as you age.

Happy older woman

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How to Be Happy at 90

Five things to do—and to avoid—to make sure you'll be happy in your later years.

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