December 2016 Issue
Find out what's new with "dog whisperer" Cesar Millan.
Mayim Bialik from 'The Big Bang Theory' is quite content with her perfectly imperfect life.
Use these 4 gratitude rituals to increase happiness and strengthen relationships.
Jillian Rose Reed, star of the MTV hit show Awkward, makes her social life a top priority for happiness.
Finnish saunas offer an opportunity for total relaxation and soul-searching amid the stunning wilderness.
When you celebrate the holidays at work this year, try putting the focus on experiences instead of gifts.
Transformational teacher and guide Srikumar Rao has designed a new path to reaching happiness that he calls CPM: Creativity and Personal Mastery.
Happiness researchers Shawn Achor and Michelle Gielan discuss their upcoming PBS special, Inspire Happiness.
Experts in positive psychology share ideas that could change the future of education.
Make spending time with your partner a priority.
The Thanksgiving meal may be chock full of caloric indulgences, but roast turkey is a healthy eater's dream: a lean protein packed with tryptophan and other important nutrients.
Army veteran Noah Galloway fought his way back from despair to live a life with no excuses.
According to Dr. Elizabeth Lombardo, an all-or-nothing mentality could keep you from enjoying yourself during the holidays. Let go of perfectionism and accept yourself and those around you.
Ease into the holiday season with these great ideas for things to read, watch and do.
In a new kind of philanthropy, a growing number of people are intentionally living on less to give back more to their favorite causes.
Bring peace and equilibrium to your central circuitry.
A new kind of communal living, cohousing communities are private residences made for engagement, connection and sustainability.
Though we often take it lightly, friendship is absolutely essential to our happiness.
At Detroit's Eastern Market—the largest open-air public market in the country—people as diverse as the produce have converged for 125 years to shop, converse and forge a tight-knit sense of community.
As this excerpt from the book 'Live Happy' shows, the more deep connections we make, the more we flourish.
Swapping favorite stories is more than just holiday dinner banter. It bonds us, shapes us, shores up our family pride and deeply enriches our lives.
During a time of tragedy, a community comes together.
The book 'Let Me Out' shows you how to unlock your creativity through science-backed techniques.