Written by : LiveHappy

Change Your Brain, Change Your Life with Dr. Daniel Amen

Psychiatrist and brain disorder specialist Dr. Daniel Amen discusses the things you can do every day to improve your brain health.

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Dr. Daniel Amen is a psychiatrist, a brain disorder specialist and director of the Amen Clinics which offer medical services to people who have attention deficit hyperactivity disorder and other disorders. He is author of the best-sellers Change Your Brain, Change Your LifeMagnificent Mind at Any Age and The Amen Solution.

What you’ll learn in this podcast:

  • What can help improve your brain health
  • The connection between exercise and your brain
  • How some people are turning into dinosaurs

Links and resources mentioned in this episode:

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