What you’ll learn in this podcast:
- How to improve the ratio of positive to negative emotions
- Easy-to-implement strategies to help you reduce your stress at work
- The myth of more
Written by : LiveHappy• January 26, 2016 •
Christine Carter, sociologist and senior fellow at UC Berkeley’s Greater Good Science Center and author of The Sweet Spot shares how to become more present in life.
Making your world a happier place.