In this episode Live Happy co-founder and Editorial Director Deborah Heisz talks with Birju Pandya, a senior advisor for RSF Social Financial, on one of 10 practices for choosing joy: giving back.
Birju is also involved with ServiceSpace, an organization run entirely by volunteers that leverages technology to encourage everyday people around the world to do small acts of service. Some of the projects by ServiceSpace include a daily positive news service, an acts-of-kindness portal and a gift-economy restaurant.
What you'll learn in this podcast:
- The importance of giving back and how it affects your happiness
- How to train your brain to become happier
- How a gift culture invites a reciprocation of kindness
Links and resources mentioned in this episode: