Amy Blankson has become one of the world’s leading experts on the connection between positive psychology and technology and is the only person to be named a Point of Light by two presidents (President George H. W. Bush and President Bill Clinton) for creating a movement to activate positive culture change. In this episode of Live Happy Now she expands on her article Get a Grip on Your Gadgets in the February 2017 issue of Live Happy magazine.
What you'll learn in this podcast:
- Tips on a healthy and happy digital cleanse
- The steps to de-clutter your tech devices
- How organization contributes to your overall happiness