Inspiration

Group of school children

Helping Children Thrive With Michelle Kinder

Inspiration

How do you encourage children to thrive when their lives are filled with stress and trauma? As executive director of the Momentous Institute in...
Illustration of a guy flipping with a basket ball

Flips for Happiness With Pat Graves

Inspiration

When Pat Graves was going through a difficult time in his life, he flipped out. But not in the way you might think: He committed to doing a backflip...
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Building Resilience and Well-Being With Karen Reivich

Inspiration

As director of the Resilience and Positive Psychology Training program at the Psychology Center of the University of Pennsylvania, Dr. Karen Reivich...
Illustration of cringing woman

The Science of Awkwardness with Melissa Dahl

Inspiration

Senior editor of New York magazine and health journalist Melissa Dahl has released her first book, Cringeworthy: A Theory of Awkwardness , about the...
Illustration of a strong, positive brain

Eat to Beat Depression with Drew Ramsey

Inspiration

Psychiatrist, author and farmer Drew Ramsey, M.D., is one of psychiatry’s leading voices when it comes to using nutrition as a form of mental health...
Woman hunched over with a bird on her back

Dealing with Depression with Brent Williams

Inspiration

New Zealand native Brent Williams was a successful human rights attorney when a debilitating illness halted his career. The depression that overtook...
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Attitude of Gratitude with MJ Ryan

Inspiration

MJ Ryan is one of the creators of the Random Acts of Kindness book series and the author of several books, including The Happiness Makeover , The...
A man playing guitar

Giving Back with BJ Thomas

Inspiration

Singer BJ Thomas has enjoyed nearly half a century in the music business, selling more than 70 million records and winning multiple Dove and Grammy...
Illustrated image of two people praying.

The Happiness Prayer with Rabbi Evan Moffic

Inspiration

Rabbi Evan Moffic is a guide to Jewish wisdom for people of all faiths. A graduate of Stanford University, he is the spiritual leader of Congregation...
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The Art of Courageous Living with Ken Druck

Inspiration

Ken Druck, Ph.D., is an award-winning mental health expert specializing in parenting, aging, and resilience training. He's a renowned speaker...

Pages

30% off all socks now through 12/12.

Bookazine on Newsstands Now!

"On a Positive Note" Notebook available for pre-order now!

Celebrate the International Day of Happiness by Hosting a Happiness Wall!