Playful Intelligence With Dr. Anthony DeBenedet

People making snow angels

Have you ever wondered what happened to your playful side? If so, you’re not alone! Anthony DeBenedet, M.D., is author of the book, Playful Intelligence: The Power of Living Lightly in a Serious World. As a medical doctor and behavioral science enthusiast, Anthony explains how playfulness help us counteract some of the seriousness of our everyday life.

In this episode, you'll learn:

  • The link between humor and resilience.
  • How playfulness can help us be nicer to one another.
  • The power of wonder in our daily lives.

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