If someone’s ever told you to “take a hike,” chances are you never took it as seriously as Jennifer Pharr Davis. Named a National Geographic Adventurer of the Year, Jennifer has hiked more than 13,000 miles on six continents. She was the first woman to set a Fastest Known Time on the Appalachian Trail, and during her time on the trails she has learned some incredible things about setting goals, bouncing back and pushing through.
What you'll learn in this episode:
- How hiking can change the way you look at the world.
- Why connecting with nature is so important.
- How changing your focus can change your outcome.