Science

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Mindful Aging with Andrea Brandt

Science

Dr. Andrea Brandt is a psychotherapist, speaker and author with nearly four decades of experience. Although she is a pioneer in the treatment of...

Becoming Stress-Proof with Mithu Storoni

Science

Mithu Storoni is an author, physician, and researcher. She qualified in Medicine from the University of Cambridge and trained in Ophthalmology before...

Health and Happiness with Dr. Partha Nandi

Science

Explore the 5 steps to becoming your own #HealthHero for longevity, well-being and a joyful life with Dr. Partha Nandi.

The Neuroscience of Motivation with Elliot Berkman

Science

If you’re having trouble staying motivated the issue may be starting with your brain. Neuroscientist Elliot Berkman shares how to keep your brain...

Finding Awe in Every Moment with Lani Shiota

Science

Long ignored by science, awe is a powerful emotion that proves to have benefits for the mind, body and spirit.

No Time Like the Present with Jack Kornfield

Science

There is one simple rule to live by: focus on the now to live a more fulfilling life.

Mindfulness is Pure Awareness with Jon Kabat-Zinn

Science

Mindfulness expert Jon Kabat-Zinn explores the importance of meditation and how it can positively impact the world along with some tips on how to get...

Change Your Brain, Change Your Life with Dr. Daniel Amen

Science

Psychiatrist and brain disorder specialist Dr. Daniel Amen discusses the things you can do every day to improve your brain health.

The Sound of Food with Steve Keller

Science

Audio-branding expert Steve Keller combines his degree in Psychology with over 25 years of experience in the music industry to share how music...

This is Your Brain on Happiness with Wendy Suzuki

Science

Wendy Suzuki is a Professor of Neural Science and psychology at New York University. Wendy shares some of her research on how aerobic exercise...

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