How to Create the Perfect Exercise Playlist with Paula Felps
The right playlist can help keep you motivated, focused and determined to finish a great workout. We sit down withLive Happyscience editor Paula Felps on what it takes to create the perfect exercise playlist and we create a playlist for you to use during your workouts.
What you'll learn in this podcast:
How to create a playlist to motivate you during exercise
Characteristics to look for in great workout songs
How to arrange your playlist for peak performance
Listen to the entire playlist we created on this episode:
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