Sara Oliveri, life coach and speaker, shares effective tools to create a more meaningful and fulfilling life and how to identify your personal core values to help you achieve authentic happiness.
Dr. Drew Ramsey, New York Times best-selling author of Fifty Shades of Kale and The Happiness Diet, shares the best foods for a healthy and growing brain as well as great tips for wholesome eating on a budget.
Anne K. Fishel, Ph.D., is a co-founder of The Family Dinner Project, a non-profit group that works online and in person to help families have healthy and enjoyable dinners. In this episode we explore some tips for making dinner table conversation interesting, lively and meaningful.
Rhonda Cornum was a flight surgeon in 1991 when her Black Hawk helicopter was sent to rescue a downed F-16 pilot. Through this “one week of misadventure” she remained positive. Learn where that resilience came from, the major challenges to teaching and learning resilience, and a few tips to become more resilient.
Tom Rath shares his most recent work, a feature-length documentary film, Fully Charged, which explores the key elements of energizing one’s work and life through personal stories and interviews with the world’s leading social scientists.
Louis Alloro is one of the first 100 people in the world to earn a Master of Applied Positive Psychology from the University of Pennsylvania. In this episode we look at the power of gratitude as well as recommendations for positivity and peace during the holiday season.
Dr. Michael Finkelstein, also known as The Slow Medicine Doctor, shares the definition of forgiveness and some tools for releasing stress from traumatic experiences or toxic personalities
New York Times best-selling author Deepak Chopra and his daughter Mallika share valuable insight into the importance of creating a relationship with yourself, as well as inspiring advice for parents. We also give a preview of the December issue of Live Happy magazine.
Adam Shell, an award-winning documentary film director, shares more about his latest film, Pursuing Happiness, and what insights he has discovered along the way
Emmy Award-winning filmmaker/TV producer Gayle Kirschenbaum and her mother Mildred discuss their feature documentary, Look At Us Now, Mother!, and share their journey to forgiveness.
