Linda Swain is a creator, producer and television host of Tapping IN: The Happiest People and Places on the Planet. In this episode, Linda shares more about her experience traveling the world in search of happiness.
Joshua Smyth, Ph.D., professor of Biobehavioral Health and Medicine at Penn State and co-author of the upcoming book Opening Up by Writing It Down, shares how expressive writing can help manage stress and improve well-being.
Peter Neill, founder and director of World Ocean Observatory, shares the importance of our oceans to our global well-being. World Ocean Observatory is a web-based place of exchange for information and education about the health of the ocean.
Discover why mindfulness can be considered the ultimate success habit with Matt Tenney, author of The Mindfulness Edge: How to Rewire Your Brain for Leadership and Personal Excellence Without Adding to Your Schedule.
Explore the idea of “super parents” with Live Happy editor at large Stacy Kaiser and why striving to be a good parent by allowing room for error and accepting imperfections really helps model to children that trying your best is what is really important.
Dr. Drew is The New York Times best-selling author of Fifty Shades of Kale and The Happiness Diet. He is one of psychiatry’s leading proponents of using dietary change to help balance moods, sharpen brain function and improve mental health.
Kenneth Pargament, Ph.D., is professor emeritus of psychology at Bowling Green State University and author of The Psychology of Religion and Coping and Spiritually Integrated Psychotherapy: Understanding and Addressing the Sacred.
Steve Leventhal is the executive director of CorStone, an international nongovernmental organization that develops and provides personal resilience programs.
