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Power of Forgiveness with Gayle and Mildred Kirschenbaum

Emmy Award-winning filmmaker/TV producer Gayle Kirschenbaum and her mother Mildred discuss their feature documentary, Look At Us Now, Mother!, and share their journey to forgiveness.

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Podcast Science

Understanding Energy with Dr. Eric Pearl

Dr. Eric Pearl is founder of The Reconnection and a pioneer in energy healthcare. In this episode, we’ll learn more about what energy healing can do for you, and how you can begin to restore your body to its optimal balance.

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Podcast

Making Hope Happen with Shane Lopez

Shane Lopez, Ph.D., is one of the world’s leading researcher on hope. Find out the importance of creating a relationship with your future self, coming up with multiple pathways to reach your goals and a few activities you can try to become more helpful

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Romance and Research with James and Suzie Pawelski

James Pawelski-founding director of the UPenn Masters in Applied Positive Psychology program-and his wife, journalist and contributing editor to Live Happy Suzann Pileggi Pawelski, discuss how research from positive psychology can lead to meaningful and long-lasting relationships.

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The Happiness Advantage with Shawn Achor

Shawn Achor is the New York Times best-selling author of Before Happiness and The Happiness Advantage. In this episode, Shawn shares how happiness fuels success, how you can capitalize on the Happiness Advantage and his two-part O-Course Experience on Oprah.com.

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Belief with David Shadrack Smith

David Shadrack Smith serves as executive producer and director on the highly anticipated landmark series with Oprah Winfrey, Belief. In this episode, David shares more about the series that explores humankind’s ongoing search to connect with something greater than ourselves.

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Stop Bullying Now – an Anti-Bullying Special Episode

Live Happy Section Editor Chris Libby joins us to discuss the topic of bullying, how it starts and what you can do to help stop bullying. In this episode we are joined by a panel of people that were interviewed for an article published in the October issue of Live Happy magazine.

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Podcast Science

The Science of Resilience with Darlene Mininni

Darlene Mininni, Ph.D., author of The Emotional Toolkit and creator of the UCLA undergraduate well-being course Life Skills, shares how to use mindfulness and meditation to reduce stress and how to fit it into your busy schedule

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Podcast Science

Mental and Physical Mindfulness with Richard Sears

Richard Sears, Ph.D., is a board-certified clinical psychologist that shares the definition of mindfulness, activities you can do with your kids to teach them mindfulness and how to unplug from the technological world.

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Podcast

Authentic Grit with Caroline Miller

Caroline was one of the first graduates of the University of Pennsylvania’s Masters of Applied Positive Psychology (MAPP) program and is author of Creating Your Best Life and Positively Caroline. Caroline shares her personal happiness journey, how to become grittier, and her new book Authentic Grit.

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