Practice
November is National Gratitude Month. Practicing daily gratitude gives us a deeper connection to ourselves and the world around us....
Live Happy continues to be your guide on your journey to finding authentic happiness. In 2013, Live Happy launched with a mission of...
These simple exercises will improve your sense of wellbeing all year. We have read it over and over again in positive psychology research,...
This simple self-care technique can help reboot your brain Many of us don’t take the time to properly care for ourselves. We are so busy...
Healing the world—and building your own happiness—one conversation, one breath at a time. When Vermont music teacher Sue Detweiler and...
Volunteering
Parenting expert Patrick Quinn shares six ideas to teach your children how to volunteer summer.
Try these science-proven daily positive psychology practices to improve your well-being.
Which came first: health or happiness? There’s a chicken-and-the-egg sort of debate about it; are happy people healthier, or are healthy people happier?
The benefits of handwriting are clear even in our technological world.
Extensive home repairs become a heartwarming and welcome Happy Act.
