Practice

Mandalay Bay Hotel
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How Mindfulness Helped Me Get Through the Las Vegas Shooting

Practice

I’m grateful for the tools that helped me self-soothe and show up in the world the way I want to--even during a catastrophe.
Jamie Bechtold with gongs
Photograph of Jamie Bechtold by Keaton Koechli

Sound Baths Offer a Concert for the Soul

Practice

In sound baths, Chinese gongs and Tibetan bowls provide soothing sounds and vibrations as a medium for meditation and mindfulness.
Jewish prayer book and talit.
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Faith and Positive Psychology Merge in 'The Happiness Prayer'

Practice

According to new book, an ancient Jewish prayer provides the blueprint for a happy life.
Man working in a creative office.
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10 Best Books to Boost Productivity

Reading

These 10 motivational books will help you become more organized, harness positive habits, and identify and prioritize what's most important.
Mentoring illustration
Illustration by Lucy Davey

Heart of a Mentor

Practice

As a teacher, anti-bullying coach and motivational speaker for teens, Victor Palomares has made inspiring youth his personal mission.
Collage of Live Happy magazine images
All collages courtesy of Caren Enderle.

Live Happy Inspires Friends to Craft Positivity

Practice

Inspired by Live Happy magazine, a Kentucky schoolteacher and her friends create inspiring mood boards with positive messages.
Illustration of person sitting in forest

Illustration © Kim Johnson

15 Ways to Stay Grounded

Practice

How can you maintain your balance when the world around you feels unstable? We've found 15 ways to keep you grounded in uncertain times.
Quote about Intention
Constantin Stanciu/Shutterstock.com

The Best of Intentions

Practice

Intention gives direction and meaning to actions large and small that we do throughout the day, imbuing our lives with a greater sense of purpose.
Two high school girls studying
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Two Books Teach Teens to Be Happier, More Resilient

Reading

Two recent workbooks make positive psychology accessible for teens--perhaps the people who need it most.
House of Shine

Photograph courtesy ©House of Shine

House of Shine Helps Kids Find Their Life's Passion

Practice

Nonprofit House of Shine helps kids and grown-ups follow their passions.

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