Practice

Quote about Intention
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The Best of Intentions

Practice

Intention gives direction and meaning to actions large and small that we do throughout the day, imbuing our lives with a greater sense of purpose.
Two high school girls studying
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Two Books Teach Teens to Be Happier, More Resilient

Reading

Two recent workbooks make positive psychology accessible for teens--perhaps the people who need it most.
House of Shine

Photograph courtesy ©House of Shine

House of Shine Helps Kids Find Their Life's Passion

Practice

Nonprofit House of Shine helps kids and grown-ups follow their passions.
Grilled cheese sandwich

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Ruthie's Rolling Cafe Puts Kindness on the Menu

Giving

Caring for the community is part of the this food truck company’s DNA.
Computer that says 'volunteer'
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7 Apps to Get You More Involved in Your Community and the World

Volunteering

Use these seven apps to become a digital volunteer, either at home or further afield.
Woman backpacker
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10 Best Travel Books to Inspire Your Wanderlust

Reading

The best travel books make you want to chuck your daily routine to travel the globe. These 10 rousing tales of courage, romance and discovery are...
Healthy Brain, Happy Life

Healthy Brain, Happy Life

Reading

Book explores how to activate the brain and use the power of the mind-body connection to increase happiness.
Happiness Library - Let Me Out

Let Me Out Helps Unlock Your Creativity

Reading

The book 'Let Me Out' shows you how to unlock your creativity through science-backed techniques.
Happy parents with baby.
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10 Best Books for Happy Parenting

Reading

The best parenting books are ones that offer advice and not proscriptions, anecdotes instead of strict dos and don'ts. The 10 books listed here are...
Cute kida celebrating International Day of Happiness

Oh Happy Day

Practice

Joy held sway as people young and old came out this year to celebrate the International Day of Happiness.

Pages

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