Sara Oliveri - Coach Yourself to Happiness

 
            
 
          
 
Sara Oliveri is a Washington, D.C-based life coach and speaker who helps people, as well as organizations, create happier lives. She is one of less than 300 graduates of the Master of Applied Positive Psychology program at the University of Pennsylvania.
 
In this episode we talk about effective tools to create a more meaningful and fulfilling life and how to identify your personal core values to help you achieve authentic happiness.  
 

What you'll learn in this podcast:

  • A better understanding of the current "life coaching" trend 
  • How to transform your temporary happiness into something sustainable and long-lasting 
  • How to increase happiness, meaning and fulfillment

Links and resources mentioned in this episode:

Thanks for listening!

Thank you so much for joining us this week on Live Happy Now. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
 
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Special thanks to Sara Oliveri for joining us this week.

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