James Pawelski-founding director of the UPenn Masters in Applied Positive Psychology program-and his wife, journalist and contributing editor to Live Happy magazine Suzie Pawelski, discuss how you can create harmonious passion in your personal relationships.
Strength, resilience, toughness … you need all these things to compete in a Spartan obstacle race. But as our positive psychology blogger Suzann Pawelski found out, you also need a positive team to push you forward.
Why do we feel overcome with emotion when we see a spiritual leader such as Pope Francis or the Dalai Lama in person? The answer lies in the science of elevation.
Have you recently gazed at a spectacular sunset, indulged in a muscle-soothing massage, reveled in a personal achievement or counted your blessings? These examples are all different types of savoring.
James Pawelski-founding director of the UPenn Masters in Applied Positive Psychology program-and his wife, journalist and contributing editor to Live Happy Suzann Pileggi Pawelski, discuss how research from positive psychology can lead to meaningful and long-lasting relationships.
In our fast-paced and commodified world, our overwhelming busyness and attachment to technology only serves to alienate us further. Could finding a space for the sacred be the antidote many of our modern maladies? Read on …
Twitter has been linked to everything from starting social movements to making and breaking careers. A recent study finds it can also offer a window into the psychological well-being of a community and predict heart disease.
