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Making Motivation Work

Acclaimed author and researcher Barry Schwartz explains why flawed thinking may be the problem behind our lack of motivation.

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Achieving Harmonious Passion with James and Suzie Pawelski

James Pawelski-founding director of the UPenn Masters in Applied Positive Psychology program-and his wife, journalist and contributing editor to Live Happy magazine Suzie Pawelski, discuss how you can create harmonious passion in your personal relationships.

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Why Forgive?

To forgive others takes strength; to forgive yourself requires moral repair.

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The Power of Teamwork

Strength, resilience, toughness … you need all these things to compete in a Spartan obstacle race. But as our positive psychology blogger Suzann Pawelski found out, you also need a positive team to push you forward.

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A Visit With Pope Francis

Why do we feel overcome with emotion when we see a spiritual leader such as Pope Francis or the Dalai Lama in person? The answer lies in the science of elevation.

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Practice

The Science of Savoring

Have you recently gazed at a spectacular sunset, indulged in a muscle-soothing massage, reveled in a personal achievement or counted your blessings? These examples are all different types of savoring.

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Romance and Research with James and Suzie Pawelski

James Pawelski-founding director of the UPenn Masters in Applied Positive Psychology program-and his wife, journalist and contributing editor to Live Happy Suzann Pileggi Pawelski, discuss how research from positive psychology can lead to meaningful and long-lasting relationships.

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James and Suzie Pawelski – Romance and Research

                              Suzie Pileggi...

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Science

Find the Sacred in Everyday Life

In our fast-paced and commodified world, our overwhelming busyness and attachment to technology only serves to alienate us further. Could finding a space for the sacred be the antidote many of our modern maladies? Read on …

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Science

Can Twitter Save Your Life?

Twitter has been linked to everything from starting social movements to making and breaking careers. A recent study finds it can also offer a window into the psychological well-being of a community and predict heart disease.

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