Live Happy Now Season 2

Podcast

The Road to Sparta with Dean Karnazes

Acclaimed endurance athlete and New York Times best-selling author, Dean Karnazes shares his journey along the 153-mile road to Sparta.

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Podcast

Finding Happiness When Life Doesn’t Make Sense with Jennifer Rothschild

Diagnosed with a rare, degenerative eye disease that would eventually steal her sight, Jennifer shares how she has been able to remain optimistic and positive through her life despite the adversities.

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Podcast

How to Create a Gratitude Playlist with Paula Felps

Create the perfect gratitude playlist to help set your mood to focusing on what you’re grateful for.

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Podcast Home

Practicing Digital Mindfulness with Janell Burley Hofmann

Janell Burley Hofmann is an international speaker, consultant & the author of the book iRules: What Every Tech Healthy Family Needs to Know About Selfies, Sexting, Gaming & Growing Up.

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Podcast Work

How to be Happy at Work with Chris Libby

Live Happy magazine section editor Chris Libby joins the podcast to share how mindfulness, gratitude, compassion and more can help boost your happiness at work.

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Yoga: Not Just for Adults Anymore with Susan Verde

Susan Verde, author of The Museum, You and Me, I am Yoga and the forthcoming The Water Princess, shares how yoga can help your child cultivate patience, resilience, creativity and confidence.

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Podcast

Exploring Happiness Through Film with Adam Shell

Adam Shell is an award-winning documentary film director, editor and musician. In the film, Pursuing Happiness, he embarks upon a journey to find what makes Americans happy.

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Podcast Home

Using Mindfulness to Empower Children with Susie Wolbe

Athletics, theater, music lessons, honors classes…these are all great things for your child to be involved with but is it stressing them out? Susie Wolbe shares what parents can do to help their child experience less stress and help them to be more successful through the practice of mindfulness.

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Podcast

Happiness in the Brain with Deborah Heisz

We geek out over the new issue of Live Happy magazine with Live Happy CEO and Editorial Director Deborah Heisz. Listen in as we preview four of the articles in this issue and explore the topic of happiness in the brain.

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Podcast

How to Stop Negative Mental Chatter with Dr. Srikumar Rao

Dr. Srikumar Rao joins the Live Happy Now podcast again to help us learn how to stop the negative self criticism that we all experience from time to time, how to deal with toxic personalities and getting more out of life.

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