Written by : Make the Most of 2019 With Deborah Heiszʉۢ

Make the Most of 2019 With Deborah Heisz

If you want to get the new year off to a great start, then this is the podcast for you! This week, Live Happy CEO Deborah Heisz joins us to talk about 5 practices that can bring you greater joy in 2019—and beyond.

In this episode, you'll learn:

  • Why mindfulness is easier than you think
  • What giving back to others does for you
  • The importance of connecting with others

You can learn more about these practices (and more!) in the book, Live Happy: Ten Practices for Choosing Joy.

Don't miss an episode! Live Happy Now is available at the following places:

            

 
(Visited 40 times, 1 visits today)