Written by : LiveHappy

Positive Aging with Stephanie Raffelock

We spend a lot of time in today’s world celebrating youthfulness and anti-aging, but what if instead we learned how to celebrate the gift of growing older?

An elderly couple having fun

We spend a lot of time in today’s world celebrating youthfulness and anti-aging, but what if instead we learned how to celebrate the gift of growing older? In this episode, we talk with Stephanie Raffelock, author of A Delightful Little Book on Aging and the forthcoming book, Creatrix Rising: Unlocking the Power of Midlife Women. She shares how midlife provides a new opportunity to explore our creativity and reimagine our future.

In this episode, you’ll learn:

  • Why we’re afraid of getting older.
  • How to rethink the aging process.
  • How grief and loss inform the way we age.

Links and Resources

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