Live Happy Now Season 7

Every other year, the International Positive Psychology Association holds its World Congress to bring together the leading researchers and practitioners.  This week, host Paula Felps and Live Happy editor Chris Libby talk about some of the programs we enjoyed during this year’s virtual IPPA World Congress and discuss what research most intrigued and surprised us — and what we’re excited to learn more about. Here’s how that conversation went. In this episode, you'll learn: The latest research in positive psychology. How the pandemic affected our mental health. The importance of resilience and post-traumatic growth. Links and Resources Twitter: @chrisjlibby Don't miss an episode! Live Happy Now is available at the following places:           

Health and happiness go hand in hand, but sometimes it’s hard to know where to start creating a healthier home. This week’s guest has been there, and she brought along a roadmap! Tonya Harris, a board-certified holistic nutritionist and author of The Slightly Greener Method, shows us how little adjustments can have a big impact on your family’s health. She shares how to create a cleaner, greener and healthier home. In this episode, you'll learn: The danger of being “aggressively green.” What the READ method is and how it can guide you on your detox journey. How to spot the toxins in the products you use. Links and Resources Facebook: @SlightlyGreener Instagram: @SlightlyGreener YouTube: Tonya Harris, MSHN Don't miss an episode! Live Happy Now is available at the following places: