Self

  • Girl working at a computer
    Uber Images/Shutterstock.com
    With a strong love of learning, you are constantly growing and gaining new perspectives on life.
  • Ken Baker from E Online
    Image from the cover of Ken Baker's book, "The Ken Commandments: My Search for God in Hollywood." Inline image care of E! Entertainment.
    Hollywood journalist Ken Baker lived the high life but felt something was missing until he followed his spiritual faith.
  • Image of woman embracing her chest.
    Foto593/Shutterstock.com
    When I was diagnosed with cancer, I had no other options beyond accepting my reality and reacting to each minute as it unfolded.
Sprigs coming through the ground.
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Survivors of the Year's Disasters Find Resilience, Hope

Resilience

Furious wildfires. Destructive earthquakes. Mass shootings. As 2017 comes to an end, survivors of natural and manmade catastrophes are reaching deep...
People wrapping holiday gifts
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5 Simple Tips for Easing Holiday Stress

Self

Here are a few best practices to rewire your attitude (and happiness) during the holiday season, from one of the founders of Plasticity Labs.
Buddhist Monks
Buddhist monks photographed by Geoff Oliver Bugbee

A Journey Toward Peace

Faith

Having a spiritual dimension in our lives does not mean escaping life or dwelling in a place of bliss outside this world but discovering ways to...
Cute holiday mug of hot chocolate
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10 Ways to Power Your Positive Energy Over the Holidays

Self

Pull together your past, present and future into a powerful ball of positive energy that will fuel you into the year ahead.
Mitten hands holding a gift
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Ask Stacy: Holiday Bliss Is Easy to Miss

Self

Our resident expert, therapist Stacy Kaiser, fields questions about financial and emotional burdens of the holidays and more from Live Happy readers.
Waking up to alarm clock.
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8 Expert Tips for Better, More Restful Sleep

Self

A good night's sleep is the cornerstone of a healthy life, according to a two top sleep experts.
Depressed woman by a lake.
areebarbar/Shutterstock.com

7 Ways to Help When Someone You Love Is Depressed

Self

When someone you love is suffering, your instinct is to want to to take away their pain. Here are ways to help without giving up your own happiness.
Stacy Kaiser, therapist

Ask Stacy: Expert Tips for a Happy Life

Self

Our resident expert, therapist Stacy Kaiser, fields questions about relationships, happiness and more from Live Happy readers.
Girl working at a computer
Uber Images/Shutterstock.com

Never Stop Learning

Self

With a strong love of learning, you are constantly growing and gaining new perspectives on life.
Spiritual illustration of woman mediating

Illustration ©Trinia Danziel

Are You in Touch With Your Spiritual Side?

Self

The strength of spirituality involves our capacity to dig deep and find the greater meaning in life.

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