Self

  • Girl working at a computer
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    With a strong love of learning, you are constantly growing and gaining new perspectives on life.
  • Ken Baker from E Online
    Image from the cover of Ken Baker's book, "The Ken Commandments: My Search for God in Hollywood." Inline image care of E! Entertainment.
    Hollywood journalist Ken Baker lived the high life but felt something was missing until he followed his spiritual faith.
  • Image of woman embracing her chest.
    Foto593/Shutterstock.com
    When I was diagnosed with cancer, I had no other options beyond accepting my reality and reacting to each minute as it unfolded.
Mitten hands holding a gift
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Ask Stacy: Holiday Bliss Is Easy to Miss

Self

Our resident expert, therapist Stacy Kaiser, fields questions about financial and emotional burdens of the holidays and more from Live Happy readers.
Waking up to alarm clock.
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8 Expert Tips for Better, More Restful Sleep

Self

A good night's sleep is the cornerstone of a healthy life, according to a two top sleep experts.
Depressed woman by a lake.
areebarbar/Shutterstock.com

7 Ways to Help When Someone You Love Is Depressed

Self

When someone you love is suffering, your instinct is to want to to take away their pain. Here are ways to help without giving up your own happiness.
Stacy Kaiser, therapist

Ask Stacy: Expert Tips for a Happy Life

Self

Our resident expert, therapist Stacy Kaiser, fields questions about relationships, happiness and more from Live Happy readers.
Girl working at a computer
Uber Images/Shutterstock.com

Never Stop Learning

Self

With a strong love of learning, you are constantly growing and gaining new perspectives on life.
Spiritual illustration of woman mediating

Illustration ©Trinia Danziel

Are You in Touch With Your Spiritual Side?

Self

The strength of spirituality involves our capacity to dig deep and find the greater meaning in life.
Ken Baker from E Online
Image from the cover of Ken Baker's book, "The Ken Commandments: My Search for God in Hollywood." Inline image care of E! Entertainment.

Finding Faith in La La Land

Faith

Hollywood journalist Ken Baker lived the high life but felt something was missing until he followed his spiritual faith.
Image of woman embracing her chest.
Foto593/Shutterstock.com

Surviving Breast Cancer, Cynicism Intact

Self

When I was diagnosed with cancer, I had no other options beyond accepting my reality and reacting to each minute as it unfolded.
Women wearing pink for Breast Cancer Awareness
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4 Ways to Help When Someone You Love Has Breast Cancer

Self

When someone you care about faces breast cancer, it can be difficult to know how to help. Here is honest advice from someone who's been through it.
Woman sitting on steps next to the ocean.
Eakachai Leesin/Shutterstock.com

Are You Facing Your Addictions?

Self

Learn how to identify and address your addictions before they undermine not only your happiness but the happiness of those around you.

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"On a Positive Note" Notebook available for pre-order now!