• Girl working at a computer
    Uber Images/
    With a strong love of learning, you are constantly growing and gaining new perspectives on life.
  • Ken Baker from E Online
    Image from the cover of Ken Baker's book, "The Ken Commandments: My Search for God in Hollywood." Inline image care of E! Entertainment.
    Hollywood journalist Ken Baker lived the high life but felt something was missing until he followed his spiritual faith.
  • Image of woman embracing her chest.
    When I was diagnosed with cancer, I had no other options beyond accepting my reality and reacting to each minute as it unfolded.
Goat yoga class

Photographs ©Cindy Baldhoff

Goat Yoga Draws a Crowd


Goat yoga is the latest--and cutest--wellness trend to sweep the nation.
Woman shopping online.

How to Buy Happiness for Less Than $25


They say money can't buy happiness, but sometimes a small, simple purchase can improve or even change your life.
Man wearing a WellBe bracelet.
Courtesy of WellBe Inc.

Keep Stress in Check With WellBe


New wearable tech bracelet tracks your stress around the clock.
Man looking at his phone and computer

Use Lifelogging to Maximize Your Potential


Lifelogging helps you to better understand yourself--by recording your stats and seeing how they all add up.
Woman complaining to her boyfriend.
Mik Lav/

Cut the Complaint Habit


Venting, criticizing and complaining can be cathartic, but do it sparingly to reap the positive benefits.
Architect working on a drawing.

©Hero Images/Getty Images

Keep Your Creativity Fresh


Keep your creative energy fresh by alternating the kinds of activities you do throughout the day.
Woman eating bowl of granola.
Foxy's Forest Manufacture/

How to Eat Like a Human


From tangling with eating disorders to unhealthy diet trends, many women struggle with food. Follow one woman's journey to a healhier lifestyle.
Woman spreading her arms on a hill.
Yulia Grigoryeva/

Learning to Thrive With Post-Traumatic Growth


Post-traumatic growth means bouncing back after suffering with a renewed sense of vigor and optimism. Learn how one woman survived childhood abuse to...
Woman in a field of wildflowers
Maryna Kravchuk/

Appreciate the Beauty All Around You


If you are quick to express wonder at the blueness of the sky or the curving architecture of a downtown building, appreciation of beauty may be one...
Pilgrim on the Camino de Campostela
Gena Melendrez/

The Pilgrim's Progress


On a pilgrimage road, Camino de Santiago, positive psychology provides the ballast to an arduous journey.


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