Tia Mowry-Hardrict in "I Insist!" video for FluMist Quadrivalent

© Getty Images for FluMist Quadrivalent

Tia Mowry Insists on Healthy Living


Tia Mowry-Hardrict talks about making sure her family and their health are top priorities even with her on-the-go lifestyle.

The Riddle of Experience vs. Memory [Video]


Nobel laureate and founder of behavioral economics Daniel Kahneman reveals how our "experiencing selves" and our "remembering selves" perceive happiness differently.
"time to meditate" by BettyNudler, on Flickr

time to meditate by BettyNudler, CC BY 2.0

Want Peace of Mind?


Dillard-Wright says meditation has been shown in a number of peer-reviewed studies to reduce stress and improve health, not to mention focus.
Woman running outdoors

Dudarev Mikhail/Shutterstock.com

Drs. Oz & Roizen: Make Your Good Mood a Habit


Dr. Oz and Dr. Michael Roizen respond to questions about happiness and suggest ways to increase your sense of wellbeing.
Happy woman in pink workout top.

Johan Alp/Etsa Images/Corbis

Happier Mind, Healthier Body


Over the years, little by little, these researchers have established how positive thinking can contribute to a healthier body.


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