Self

  • Girl working at a computer
    Uber Images/Shutterstock.com
    With a strong love of learning, you are constantly growing and gaining new perspectives on life.
  • Ken Baker from E Online
    Image from the cover of Ken Baker's book, "The Ken Commandments: My Search for God in Hollywood." Inline image care of E! Entertainment.
    Hollywood journalist Ken Baker lived the high life but felt something was missing until he followed his spiritual faith.
  • Image of woman embracing her chest.
    Foto593/Shutterstock.com
    When I was diagnosed with cancer, I had no other options beyond accepting my reality and reacting to each minute as it unfolded.
Tips to help you smile
Photo by Paraksa

7 Ways to Find Happiness in 2018

Well-being

The new year is an opportunity for a fresh start.
Happy women in a cafe
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Ask Stacy: How Can I Feel Happier for Other People's Success?

Self

When conflict gets in the way of happiness, therapist Stacy Kaiser has the answers.
Two women back to back.
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7 Ways to Stay Fit and Healthy at Work

Self

Stay fit at the office with these seven simple tips.
The word Impossible being cut in two
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3 Best New Year's Resolutions for Optimists

Self

Instead of striving to do something you’ve never done before, like learn Spanish or write a novel, repeat patterns that worked well for you this year.
Four people in profile
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Personality Type Is Key to Keeping New Year’s Resolutions

Self

Identify your personality type and set better habits for yourself that are aligned with your values, interests and strengths.
Woman in passenger seat of car
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Change Your Story, Change Your Life

Self

When we feel a need to make changes in our lives, we can rewrite or revise our story any time we like. It is an opportunity to reinvent ourselves, to...
Woman with steaming cup of cocoa
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3 Mindful Habits to Manage Your Holiday Time

Self

Use these three habits to stay present and not feel so stressed, rushed and harried during the holiday season.
Sprigs coming through the ground.
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Survivors of the Year's Disasters Find Resilience, Hope

Resilience

Furious wildfires. Destructive earthquakes. Mass shootings. As 2017 comes to an end, survivors of natural and manmade catastrophes are reaching deep...
People wrapping holiday gifts
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5 Simple Tips for Easing Holiday Stress

Self

Here are a few best practices to rewire your attitude (and happiness) during the holiday season, from one of the founders of Plasticity Labs.
Buddhist Monks
Buddhist monks photographed by Geoff Oliver Bugbee

A Journey Toward Peace

Faith

Having a spiritual dimension in our lives does not mean escaping life or dwelling in a place of bliss outside this world but discovering ways to...

Pages

Celebrate The International Day of Happiness. Host a happiness wall. Live Happy presents #HappyActs.