Shane Lopez - Making Hope Happen

 
 
            
 
          
 
Shane Lopez, Ph.D., author of Making Hope Happen, is the world's leading researcher on hope. Shane collaborates with scholars around the world on the links between strengths development, academic success, and overall well-being. 
 
Find out more about hope as we discuss with Shane the importance of creating a relationship with your future self, coming up with multiple pathways to reach your goals and a few activities you can try to become more hopeful.
 

In this episode, you'll learn:

  • The definition of hope
  • How to create a relationship with your future self
  • Better practices for setting goals
  • How to become more hopeful

Links and resources mentioned in this episode:

Thanks for listening!

Thank you so much for joining us this week on Live Happy Now. If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post.
 
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Special thanks to Shane Lopez for joining us this week.

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