free time

  • 33 Ideas on Play

    Zeljkodan/Shutterstock.com

    Has your world been all work and no play lately? Here's your list of what to watch, do, ponder and listen to in order to make life a little more fun.
Woman with steaming cup of cocoa
Mikhaylovskiy/Shutterstock.com

3 Mindful Habits to Manage Your Holiday Time

Self

Use these three habits to stay present and not feel so stressed, rushed and harried during the holiday season.
Woman canoodling with her dog.
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Buy Yourself Free Time to Find Happiness

Science

Money can buy happiness, study says, when used to buy time-saving services such as meal-delivery and house cleaning.
7 Tips to Master Your TV Time

7 Tips to Master Your TV Time

Home

Watching TV can be a source of fun and communal joy or a drain on your happiness. Here are 7 tips to make the most of your television time.
Put down your phone and be in the moment!

You’ve Changed—Now Stick to the Program!

Happiness coach Christine Carter offers the last word on how to untangle yourself from your phone and other digital distractions.
33 Ideas on Play

Zeljkodan/Shutterstock.com

33 Ideas on Play

Practice

Has your world been all work and no play lately? Here's your list of what to watch, do, ponder and listen to in order to make life a little more fun.

Bookazine on Newsstands Now!

"On a Positive Note" Notebook available for pre-order now!

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