Martin Seligman

  • Woman thinking about her life
    No recipe for happiness is complete without meaning and purpose . In fact, when we engage in activities that serve a higher calling and help others...
  • Happy children in front of a chalkboard.

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    Live Happy Editor-in-Chief reports on the Positive Education Summit held in the UK during the month of October.
  • Image of words Positive Psychology
    Positive psychologists also focus on the strengths that make life worth living and restoring a healthy balance to wellbeing.
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    Illustration by Bill Cahalan. © Live Happy Media.

    Trace the history of positive psychology, from its start as an abandoned research project to the revolution ignited by a few passionate scientists.
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12 Best Books for Your Positive Psychology Reading List

Reading

Read these 12 top positive psychology books to get a near-complete understanding of this fascinating field.
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4 Gratitude Rituals to Increase Kindness and Joy

Practice

Use these 4 gratitude rituals to increase happiness and strengthen relationships.
5 Ways to Flourish

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5 Ways to Flourish

Positive Psychology

Incorporate these five pillars of happiness into your life to truly flourish.
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Positive Psychology Fans Gather for Conference

Positive Psychology

Positive psychology scholars, students and practitioners will review the field's latest research and science-based applications at the Fourth World...
Woman thinking about her life

Do You Have Enough Meaning in Your Life?

Positive Psychology

No recipe for happiness is complete without meaning and purpose . In fact, when we engage in activities that serve a higher calling and help others...
Woman on grass reading a book

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Top 10 Books About Happiness

Reading

When you're a kid, you didn’t have to think about happiness. You wake up happy. You play and giggled, and live in the moment. As adults with...
Happy children in front of a chalkboard.

zurijeta/Bigstock.com

Positive Education Summit

Live Happy Editor-in-Chief reports on the Positive Education Summit held in the UK during the month of October.

The New Era of Positive Psychology [Video]

Positive Psychology

Martin Seligman's TED Talk about the new era of positive psychology
Image of words Positive Psychology

What is Positive Psychology?

Resources

Positive psychologists also focus on the strengths that make life worth living and restoring a healthy balance to wellbeing.
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What is PERMA?

Resources

PERMA is an acronym that stands for the five elements developed by Martin Seligman that account for what makes up the “good life."

Pages

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