Start an easy meditation practice to ward off stress and boost your well-being today.
The missing piece
Just one minute?
What was going on?
Researchers now say that Monica was methodically changing the circuitry in her brain by developing improved stress-response habits, greater resilience and greater mental clarity.
Margaret H. Greenberg and Senia Maymin, are organizational consultants and executive coaches, and authors of Profit from the Positive: Proven Leadership Strategies to Boost Productivity and Transform Your Business. For more information about Senia and Margaret, go to ProfitFromThePositive.com.