Resources

What is Flow?

Resources

Flow is a positive psychology concept that focuses on focus.
Image of the word thrive

What Does It Mean to Thrive?

Resources

People who are thriving tend to live longer and lead healthier lives.
Image of words Positive Psychology

What is Positive Psychology?

Resources

Positive psychologists also focus on the strengths that make life worth living and restoring a healthy balance to wellbeing.
The word Timeline with Illustration of girl.

Bill Cahalan © Live Happy Media

Positive Psychology Timeline

Resources

Timeline of the positive psychology emergence.
Illustration of the word PERMA

What is PERMA?

Resources

PERMA is an acronym that stands for the five elements developed by Martin Seligman that account for what makes up the “good life."

What is Gross National Happiness?

Resources

Gross National Happiness (GNH) is an indicator originally developed in Bhutan to obtain a better understanding of the wellbeing of its citizens.
Martin Seligman leans on podium

The President’s Address by Martin E. P. Seligman, Ph.D.

Resources

Martin Seligman’s American Psychology Association’s President’s Address from 1998.

 

 

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