• Woman standing in front of orange wall
    Red is activiating and makes you hungry. Blue is calming. And using your favorite colors in your accessories and your home can brighten up your life.
  • Woman burning toast

    © Glowimages/Corbis

    I am always on the lookout for ways to shave minutes off dinner prep without sacrificing quality or nutrition. Here are a few tricks that even a food...

Larry David on Happiness


From the PBS documentary This Emotional Life, The iconic comedian shares his ideas about what makes people happy.
Yummy zucchini salad!

Photograph by Steve Woods

The Bite of Spring


Looking for something light and healthy this spring? Try this salad featuring zingy feta cheese and nutrition-packed raw zucchini that is shaved with...
Good Morning America is Happy at Work

Photograph by Heidi Gutman.

Good Morning America is Happy at Work


The cast and crew of Good Morning America may have to get up early every day to report the news, but the cameraderie and sense of purpose on set...
5 secrets to a happy morning


5 Secrets to a Happy Morning


Take control of the morning chaos: By making these simple changes to your morning routine, and your whole day will run more smoothly.
Try these three delicious recipes that use fresh spring produce.


The Flavors of Spring


Not sure what to do with all that beautiful spring produce? Here are three delicious recipes that make use of the peak vegetables of the season,...
Singer Lisa Loeb

Photograph by Juan Patino.

Lisa Loeb is Staying Positive


Lisa Loeb is many things to many people: To her fans, she’s a relatable, folksy musical artist; to just about anyone and everyone she meets, she’s a...
Educator Suad Alhalwachi

Photographs by Kishore Kumar.

To Be Happy in Dubai


In the UAE, government officials have teamed up with happiness experts to try to boost the country’s standing as one of the happiest (and not just...
Cute kids in Malawi

Photographs by Marcia Fingal.

Happiness is a Choice


Slender and gregarious Mwaona Nyirongo lives and works in the eighth poorest country in the world, yet considers himself one of the happiest people...

Photograph by Takashi Owaki.

Secrets to a Happy Life


In Okinawa, elderly women are respectfully called obah, or grandmother. Because residents of Okinawan communities feel deeply interconnected, an obah...
A hillside in Bhutan

Photograph by Geoff Oliver Bugbee

Be Happy in this Short Life


What secret to happiness is held by residents of the mountainous kingdom of Bhutan? Find out here.


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