Person reading tablet outside.

©People Images/Getty Images

4 Ways to Stop Work Stress From Following You Home

Work stress can seep into our home lives if we don't take specific steps to make sure that doesn't happen.

The Neuroscience of Motivation with Elliot Berkman

If you’re having trouble staying motivated the issue may be starting with your brain. Neuroscientist Elliot Berkman shares how to keep your brain motivated in this episode of Live Happy Now.

Woman doing yoga with wellness bracelet.
Shutterstock.com

5 Wearable Tech Devices That Increase Emotional Awareness

As wearable tech explands beyond fitness trackers, we can gain better access to our emotional and even neurological wellness.

#HappyFacts: Paging Dr. DJ

People who get paid by the hour are happier by the minute. Most of the world is in a good mood. Next time you're not feeling well, maybe you need a playlist, not a prescription.

Woman happy at work.

©Ezra Bailey/Getty Images

What Really Makes Us Happier at Work?

Being happy and fulfilled on the job is even more important than a higher paycheck for many workers today, says new Gallup report.

Pensive woman sitting on a bench.
fizkes/Shuttertock.com

Be Real About How You Feel

Embrace your negative emotions along with the positive ones to find true happiness, new study says.

Woman working in the fields in Okinawa

Photograph by ©Takashi Owaki

Ikigai: The Secret to a Long and Happy Life

Ikigai, which roughly translates as living with purpose, is the secret sauce for many of Japan's happiest and longest-living people.

Woman canoodling with her dog.
Kar Tr/Shutterstock.com

Buy Yourself Free Time to Find Happiness

Money can buy happiness, study says, when used to buy time-saving services such as meal-delivery and house cleaning.

How to Become More Self-Aware with Tasha Eurich

By getting a clearer picture of how we see ourselves and how others see us can lead us on a path to true happiness and self-acceptance.

Anna Faris

Photograph courtesy ©Penguin/Random House

Anna Faris Opens Up About New Memoir

Anna Faris expands her range as she doles out relationship advice on her new podcast and in her new memoir, Unqualified.

LHU - Women's

Get your degree in happiness.

LH University - Women

Bee Awesome - Kids

Bee yourself. Bee Amazing! Start the day off on a...

Bee Awesome - Kids
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Inspiring people to find authentic happiness & connection in their lives
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