Lifestyle

It’s the simple things in life that can make us the happiest: a song, a painting, a beautiful view. Take a break and enjoy life!

Live Happy's 7 Ways Art Therapy Benefits Mental Health

Lifestyle

7 Ways Art Therapy Benefits Your Health

The fundamental principle behind many expressive therapies is to uncover and address subconscious issues that may have been influencing...

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Good Food Good Mood by Live Happy

Lifestyle

Good Food, Better Mood

Improve your diet to jump-start your path to optimum mental health. Feeling blue? You’re not alone. Many people struggle with depression....

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Thoughtful serious african professional business man sit with laptop thinking of difficult project challenge looking for problem solution searching creative ideas lost in thoughts at home office desk

Resilience

Building Emotional Resilience When Dealing with Events Outside Your Control

There is a lot happening in our world today, and these last few years have spun us out of control. Anxiety is high anytime there is added...

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Live Happy Eat What You Are

Lifestyle

Eating What You Are for a New You

Be honest with the messages you tell yourself for a healthier approach to better well-being. We all recall the adage you are what you eat....

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Healthy Breakfast

Well-Being

5 Sustainable New Year Resolutions That Stick

Reach your health goals in 2022 by practicing these lifestyle changes Nothing is more synonymous with the new year than coming up with...

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A woman meditating on a couch.

Lifestyle

Putting the Om in Home

How rethinking your home design can make you happier. Rebecca West knew that if she was going to move forward with her life, she had to...

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Crowd watching fireworks and celebrating

Lifestyle

Red, White and You!

Fireworks are back for 2021 and here are the biggest shows around the country for you to celebrate your freedom with friends and family.

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Visit of the bee (Melipona quadrifasciata) in the flower of cosmos (Cosmos sulphureus).

Lifestyle

Coaxed With Kindness

Mexico’s stingless bees deliver healing honey only to happy farmers.

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concept housing a young family. Mother father and child in new house with a roof

Lifestyle

Making Your Home the Happiest Place on Earth

From choosing houseplants to the proper chairs, science has a lot to teach us about creating joyful spaces that promote healing and togetherness.

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Live Happy's Vacation Travel Tips

Lifestyle

Why Most Vacations Don’t Make You Happy and How to Fix That

Vacations are supposed to be good for the soul. But often the typical formula for “getting away from it all” doesn’t work. Most...

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