Live Happy Now Season 6

Podcast

Finding Magic in the Moment With Maggie Smith

Last year, poet Maggie Smith gave us the book we needed with the bestseller Keep Moving: Notes on Loss, Creativity and Change. This year,...

Read More

Podcast

The Power of Friendship With Hal Urban

As the song says, ya gotta have friends. But do you know just how good they are for you? This week’s guest, Hal Urban, is a lifelong...

Read More

Podcast

5 Great Summer Reads With Dr. Andrea Goeglein

Summertime is a great time to catch up on your reading, and this week, we’re going to give you some tips on great positive psychology...

Read More

Podcast

Reclaiming Happiness With Dr. Valerie Rein

Stress and anxiety is something we’re all familiar with, but this week’s guest uses the science of epigenetics to discover how...

Read More

Podcast

Finding Unity in a Divided World With Peter Montoya

Our world has become increasingly divided, but this week’s guest tells us how we can begin to close that divide. Peter Montoya is a...

Read More

Podcast

Overcoming the Information Overload With Dr. Charles Chaffin

Today’s technology-driven world allows us to connect with others and stay informed like never before. But it’s no secret that...

Read More

Podcast

Discovering Fierce Self-Compassion With Dr. Kristin Neff

For almost 20 years, Dr. Kristin Neff has been teaching us about how to improve our well-being through self-compassion. Now, she’s...

Read More

Podcast

Discovering “For the Joy of It” Creativity With Jill Allison Bryan

Creativity is something that often gets put on the back burner in our busy lives filled with obligations and deadlines. But Jill Allison...

Read More

Podcast

Happier No Matter What With Tal Ben-Shahar

When the pandemic struck, many people wondered how it was possible to be happy with all the stress and tragedy going on around us. But this...

Read More

Podcast

Happiness Habits With Jackson Kerchis

Many of us go through times when we wonder what it would take to make us happier, but Jackson Kerchis took that question to a whole different level.

Read More
Close