Practice

Practice

Live Happy’s 14-Day Gratitude Challenge

November is National Gratitude Month. Practicing daily gratitude gives us a deeper connection to ourselves and the world around us....

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Practice

Eight Years Later and We’re Still Making the World a Happier Place

Live Happy continues to be your guide on your journey to finding authentic happiness. In 2013, Live Happy launched with a mission of...

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Practice

8 Easy Practices to Enhance Gratitude

These simple exercises will improve your sense of wellbeing all year. We have read it over and over again in positive psychology research,...

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Practice

SNAP Out of Stress With Mindful Self-Compassion

This simple self-care technique can help reboot your brain September is Self-Care Awareness Month, but many of us don’t take the time to...

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Practice

Listening With Your Heart

Healing the world—and building your own happiness—one conversation, one breath at a time. When Vermont music teacher Sue Detweiler and...

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Volunteering

Raising Kids Who Give Back

Parenting expert Patrick Quinn shares six ideas to teach your children how to volunteer summer.

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Practice

6 Ways to Choose Happiness Today

Try these science-proven daily positive psychology practices to improve your well-being.

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Practice

What Happiness Does for Your Health

Which came first: health or happiness? There’s a chicken-and-the-egg sort of debate about it; are happy people healthier, or are healthy people happier?

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Practice

The Power of the Pen

The benefits of handwriting are clear even in our technological world.

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Practice

Building on Friendship

Extensive home repairs become a heartwarming and welcome Happy Act.

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