Science

Learn about the science of happiness, also known as positive psychology, and the scientists and psychologist behind the science.

Two young women laughing and drinking coffee.

Science

Happiness is Contagious … Literally!

Most of us, at some point in the past few years, have found ourselves a little bit more attuned to the sound of a cough. Our alarm bells go...

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2023 World Happiness Report

Science

Finland Remains the Happiest Place on Earth

Finland was named the Happiest Country in the world for the sixth consecutive year in this year’s World Happiness Report. The report,...

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Depressed woman

Well-Being

The Pebbles Can Pummel You

Determining whether a person is clinically depressed is not an arbitrary decision. Psychiatrists follow strict guidelines specified by the...

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Young women on college campus holding textbook

Wellness

Which Bachelor’s Degree Will Make You Happiest?

Money doesn’t buy happiness — but the right college degree program can. Research into the mental health of students in different degree...

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Confused women sitting at her desk.

Science

Does Trying to Be Happier Make You Less Happy?

I am a happiness junkie. Positive psychology? Yes please. Gratitude journals? Done. Top five happiness boosters? I’m there. But then I...

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Live Happy Impact on Adult Bullying Children's Brain Development

Science

The Impact of Adult Bullying on Children’s Developing Brains

We prefer to talk about child-to-child bullying. Even though it’s a horrendous and serious crisis, it’s still a comfortable topic....

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Live Happy's Tips for Preventing Decision Fatigue

Wellness

Do You Have Decision Fatigue? Here’s What It Is and How to Prevent It

Standing in the grocery store at the end of a long day, it’s not usual for me to feel irritated and indecisive. The question that puts me...

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Portrait Scandinavian woman holds the flag of Finland in the background on the premises of the cafe.

Positive Psychology

Finland Named the World’s Happiest Country — Again

Despite a year of pain, suffering and uncertainty, annual World Happiness Report shows a growth in kindness. Finland is still the happiest...

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Cute portrayal of a range of different emotions

Practice

Make Your Happiness Last Longer by Embodying All Emotions

To embody an emotion is to expand the experience of an emotion to as much of the body as possible. When we do that, we are able to tolerate...

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A child holding a school book.

Science

How Positive Education Can Help Students Flourish

When young people are given to the tools to find happiness within themselves as well as others, everyone wins Walt Disney used the noun...

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