Nature

  • Bird on a branch
    Playing with your yard may sound like an odd way to fight the moodiness of winter, but studies suggest that even just a glimpse of trees, shrubs and...
People walking in the park.
Courtesy of the Minneapolis Parks and Recreation Board.

Happiness Is a Walk in the Park

Nature

Urban parks and green space offer more than beauty--they're also a boon for your well-being!
Happy 100th Birthday National Parks

Arches National Park www.CFWphotography.com/Getty Images

Happy 100th Birthday National Parks

Nature

From swimming with sea turtles to hiking among the redwoods, America's national parks offer something for everyone. This year, celebrate their...
Bird on a branch

Winter Garden

Nature

Playing with your yard may sound like an odd way to fight the moodiness of winter, but studies suggest that even just a glimpse of trees, shrubs and...
Two People Mountain Biking

Warren Goldswain/Shutterstock.com

For a Good Mood, Get Outdoors

Nature

People who exercise outdoors for just five minutes improved their mood and reduced their stress.